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MIT Tests ‘Dream Incubation’ Device That Manipulates The Content of People’s Dreams

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Scientists have developed an experimental device and protocol for manipulating the content of people’s dreams while they are sleeping, by making them recall specific cues that can trigger targeted dream themes and experiences.

 

While the boundless dream-building of Inception remains the stuff of science fiction for now, the new research shows that the evolving science of dream control is far more than fantasy – and that information processing during sleep is capable of being engineered from the outside.

In a new study, a team led by neuroscientist Adam Haar Horowitz from MIT describes how a wearable electronic device – called Dormio – enables what the researchers term ‘targeted dream incubation‘ (TDI), during the fluid first stage of sleep where the sleeper experiences a borderland state of consciousness called hypnagogia.

“This state of mind is trippy, loose, flexible, and divergent,” Haar Horowitz explains.

“It’s like turning the notch up high on mind-wandering and making it immersive — being pushed and pulled with new sensations like your body floating and falling, with your thoughts quickly snapping in and out of control.”

010 dream incubation device 3The Dormio wrist device. (Oscar Rosello)

Hypnagogia shares many of the fluid, dream-like sensations of REM sleep, but with an important difference: people can still hear and process audio during this in-between state as they transition from being awake to being asleep (and vice versa) – a crucial sensory backdoor than enables targeted dream incubation to work.

Much like a similar experimental method called targeted memory reactivation (TMR), which reactivates specific memories that are triggered by a cue delivered during sleep, TDI may have applications as a learning tool that can improve memory consolidation, but it comes with a specific advantage: the Dormio device, worn on the wrist like a sensor-laden glove.

 

As a person falls asleep wearing the device, audio cues are played via an associated app, such as “Remember to think of a tree” (the dream theme used in the experiment, conducted with 49 participants).

The Dormio sensors look out for physiological data signalling the person has fallen asleep, at which point the system rouses them briefly, prompting them to say what was going through their mind as they slept, with their verbal dream report recorded by the app.

010 dream incubation device 3The experimental setup. (Oscar Rosello)

After this brief interruption, they then return to sleep – but only for a short while – during a series of repeated dreams, awakenings, and prompted recordings, all centred around a state of directed hypnagogia (in theory, at least).

“Targeted dream incubation is a protocol for reactivating memories during sleep in a manner that leads to incorporation of the targeted memory, or related memories, into dream content,” the researchers explain in their paper.

“The aim of the current study is to assess the ability of Dormio to identify the sleep onset period and successfully manipulate the content of hypnagogic dream report through pre-sleep verbal prompts.”

 

While the prototype system is still being refined, the experimental results suggest it does appear to successfully influence dreams and can document their contents to a significant extent.

When Dormio prompted the participants to think of a tree before and during the ‘borderland’ sleep state, 67 percent of the dream reports collected by the app mentioned references to a tree upon waking from a hypnagogic state.

“My dream did involve a tree,” one participant said in a verbal report they gave after awakening. “I was following the roots with someone and the roots were transporting me to different locations… I could hear the roots of the tree pulsating with energy as if they were leading me to some location.”

In contrast, dream reports from a control group – who were only prompted to observe their thoughts – featured virtually no references to trees.

In addition to helping shape people’s dreams, the researchers say their Dormio system and dream incubation protocol could be used for various learning techniques involving sleep-based memory consolidation – or as a tool to help creativity and problem-solving, by prompting people to consciously recall the fluid and vivid thinking of their hypnagogic state.

“Dreaming about a specific theme seems to offer benefits post-sleep, such as on creativity tasks related to this theme,” Haar Horowitz says.

“This is unsurprising in light of historical figures like Mary Shelley or Salvador Dalí, who were inspired creatively by their dreams. The difference here is that we induce these creatively beneficial dreams on purpose, in a targeted manner.”

The findings are reported in Consciousness and Cognition.

 

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Women in the newsroom: Why South Africa leads the way

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Mahlatse Mahlase is group editor-in-chief of Eyewitness News, a major broadcaster in South Africa. It’s a role she would have been unlikely to fill 30 years ago, under the apartheid regime, whose hierarchy put Black women on a bottom tier.

But no matter where you look in the world, women’s leadership in the news media has lagged – and still does. South Africa, in fact, is a relative success story. Today, women lead nearly half of the country’s major publications and broadcasters, according to a recent analysis by Oxford University. That puts it ahead of the United States, the United Kingdom, and even countries held up as models of gender parity, like Finland.

Yet South African women’s gains have been especially hard-won, and incomplete. Women hold few of journalism’s purse strings, for instance. 

Ms. Mahlase says she has reflected on representation through a new prism since she gave birth seven months ago to her first child, a boy. 

“I want my son to grow up in a world where he has female bosses,” she says. “I want him to grow up listening to women experts on the radio, hearing them as contributors to changing the world and not just as victims of an unfair system.”

Johannesburg

Nwabisa Makunga can point to the exact moment she knew she would become a journalist.

It was April 1993 and she was 11 years old, watching the TV broadcast of the funeral of assassinated anti-apartheid leader Chris Hani with her family in their living room. The presenter was a Black reporter named Noxolo Grootboom, and her powerful tribute to Mr. Hani brought Ms. Makunga’s parents to tears.

“She was a woman who looked like me, who spoke like me, telling the story of a man who had been so important to people from my community,” she recalls. “I said to myself – this is what I’m going to do. I’m going to be like Noxolo, and I’m going to tell stories.”

Three decades later, Ms. Makunga is the editor-in-chief of the Sowetan, one of South Africa’s most-circulated daily newspapers. She is part of a generation of women who have risen through the ranks to take leadership of many of the country’s most important news outlets. Today, these women – most of them Black, Asian, and multiracial – lead nearly half the country’s major publications and broadcasters, according to a recent analysis by Oxford University. That makes the country a global leader for women’s leadership in the media, putting it ahead of the United States, the United Kingdom, and even countries held up as models of gender parity, like Finland.

And the achievement is doubly remarkable in South Africa, where only a generation ago the entire country was run largely by white men. Editors like Ms. Makunga grew up not only with few role models who looked like them, but also in a world where the media was used as a weapon of the apartheid regime, premised on white supremacy – enforcing a hierarchy in which they were the bottom tier.

Alexander Joe/AFP/Getty Images/File

A vendor sells a Daily Sun edition honoring former South African President Nelson Mandela’s birthday on July 18, 2013. The country’s transition to democracy opened up opportunities for many of today’s journalists.

Hard-won gains

Even after apartheid formally ended, these editors came up in newsrooms where its effects lingered. They were told their accents were “too African,” or their looks “too tempting.” Even as the newsrooms around them began to change from mostly white to mostly not, they still found themselves edged out of the pub trips and golf games where their male colleagues networked their way to the top.

“Make no mistake: Those statistics changing are the result of a fight,” says Mahlatse Mahlase, group editor-in-chief of Eyewitness News, a major breaking-news broadcaster. Women in South Africa’s newsrooms “have fought racism and they’ve also fought the patriarchy. The discrimination came from every side.”

Although they’ve now arrived, many of these same leaders note that South Africa’s media transformation remains incomplete. Women hold few of journalism’s purse strings, for instance. Just 19% of the board members at media companies here are female, according to a 2018 academic study of women in the media called “Glass Ceilings.” The vast majority of the country’s major media houses have a male CEO.

And while the proportion of Black, Asian, and multiracial women in the top echelons of South African media companies has grown from 6% in 2006 to 30% in 2018, that number still lags, in a country where they represent 46% of the population, according to the Glass Ceilings survey. Once they get there, meanwhile, they’re often placed under intense scrutiny and pressure.

“When men get to the top of their profession, they’re celebrated. When women get there, particularly Black women, there’s backlash, there’s trolling, there’s bullying,” says Glenda Daniels, an associate professor of media studies at the University of the Witwatersrand in Johannesburg and the co-author of the Glass Ceilings study. She uses the term “Black” as it is frequently applied in South Africa, to describe anyone who is not white. “Women at the top find they’re often exhausted just proving over and over that they deserve to be in the room.”

“Newsrooms figured out they needed to mimic what was happening in society so they wouldn’t end up on the wrong side of history.” – Mapula Nkosi, editor of the Daily Sun

Coming up the ladder

In 1994, the same year Nelson Mandela took the oath as South Africa’s first Black president, an ambitious young reporter named Mapula Nkosi walked into the Johannesburg newsroom of the Weekly Mail, which made its name opposing apartheid, to begin her career as a cadet reporter.

When she looked up the ranks, she says, she saw only men. But all around her, the country had a new buzzword: transformation. The process was often fuzzy, but the objective was clear: The structures that ruled the country should look more like the people who lived in it.

“Those newsrooms figured out they needed to mimic what was happening in society so they wouldn’t end up on the wrong side of history,” says Ms. Nkosi, now the editor of the Daily Sun, the country’s most-circulated daily newspaper. “The whole time I was coming up I had people on one side of me saying, ‘We don’t understand why you’re in this position,’ and people on the other side saying, ‘We are so excited to see where you go.’”

Those competing forces followed many of South Africa’s women journalists through their rise. Each time they pulled themselves up another rung on the ladder, they heard whispers – that they only got this job because leadership wanted a woman, that they’d never make it.

But when they did, the conversation changed.

“When you do well, you become almost genderless,” says Paula Fray, a media consultant and the first woman to edit the Saturday Star, a major South African newspaper. “But if you don’t do well, then your failings represent your whole gender.”

Meanwhile, women leaders in the newsroom “carry the added responsibility of making these environments more welcoming for women,” says Mary Papayya, a veteran journalist and editor who now sits on the board of the South African Broadcasting Corp. That, she notes, is a particularly difficult task at a time when many outlets have seen their budgets slashed and are now contending with a pandemic that has made news reporting both more dangerous and less lucrative.

And the fight for change goes beyond who sits in the corner office. In South Africa, like many countries, men are disproportionately both the experts and subjects of news stories. A recent analysis of the South African media’s coverage of the COVID-19 pandemic by the organization Media Monitoring Africa, for instance, found that 80% of those quoted in stories about the virus were men.

Ms. Mahlase, the radio news editor, says she sees these kinds of statistics through a new prism since she gave birth seven months ago to her first child, a boy. 

“I want my son to grow up in a world where he has female bosses,” she says. “I want him to grow up listening to women experts on the radio, hearing them as contributors to changing the world and not just as victims of an unfair system.”

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Environment

Women in the newsroom: Why South Africa leads the way

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on

Mahlatse Mahlase is group editor-in-chief of Eyewitness News, a major broadcaster in South Africa. It’s a role she would have been unlikely to fill 30 years ago, under the apartheid regime, whose hierarchy put Black women on a bottom tier.

But no matter where you look in the world, women’s leadership in the news media has lagged – and still does. South Africa, in fact, is a relative success story. Today, women lead nearly half of the country’s major publications and broadcasters, according to a recent analysis by Oxford University. That puts it ahead of the United States, the United Kingdom, and even countries held up as models of gender parity, like Finland.

Yet South African women’s gains have been especially hard-won, and incomplete. Women hold few of journalism’s purse strings, for instance. 

Ms. Mahlase says she has reflected on representation through a new prism since she gave birth seven months ago to her first child, a boy. 

“I want my son to grow up in a world where he has female bosses,” she says. “I want him to grow up listening to women experts on the radio, hearing them as contributors to changing the world and not just as victims of an unfair system.”

Johannesburg

Nwabisa Makunga can point to the exact moment she knew she would become a journalist.

It was April 1993 and she was 11 years old, watching the TV broadcast of the funeral of assassinated anti-apartheid leader Chris Hani with her family in their living room. The presenter was a Black reporter named Noxolo Grootboom, and her powerful tribute to Mr. Hani brought Ms. Makunga’s parents to tears.

“She was a woman who looked like me, who spoke like me, telling the story of a man who had been so important to people from my community,” she recalls. “I said to myself – this is what I’m going to do. I’m going to be like Noxolo, and I’m going to tell stories.”

Three decades later, Ms. Makunga is the editor-in-chief of the Sowetan, one of South Africa’s most-circulated daily newspapers. She is part of a generation of women who have risen through the ranks to take leadership of many of the country’s most important news outlets. Today, these women – most of them Black, Asian, and multiracial – lead nearly half the country’s major publications and broadcasters, according to a recent analysis by Oxford University. That makes the country a global leader for women’s leadership in the media, putting it ahead of the United States, the United Kingdom, and even countries held up as models of gender parity, like Finland.

And the achievement is doubly remarkable in South Africa, where only a generation ago the entire country was run largely by white men. Editors like Ms. Makunga grew up not only with few role models who looked like them, but also in a world where the media was used as a weapon of the apartheid regime, premised on white supremacy – enforcing a hierarchy in which they were the bottom tier.

Alexander Joe/AFP/Getty Images/File

A vendor sells a Daily Sun edition honoring former South African President Nelson Mandela’s birthday on July 18, 2013. The country’s transition to democracy opened up opportunities for many of today’s journalists.

Hard-won gains

Even after apartheid formally ended, these editors came up in newsrooms where its effects lingered. They were told their accents were “too African,” or their looks “too tempting.” Even as the newsrooms around them began to change from mostly white to mostly not, they still found themselves edged out of the pub trips and golf games where their male colleagues networked their way to the top.

“Make no mistake: Those statistics changing are the result of a fight,” says Mahlatse Mahlase, group editor-in-chief of Eyewitness News, a major breaking-news broadcaster. Women in South Africa’s newsrooms “have fought racism and they’ve also fought the patriarchy. The discrimination came from every side.”

Although they’ve now arrived, many of these same leaders note that South Africa’s media transformation remains incomplete. Women hold few of journalism’s purse strings, for instance. Just 19% of the board members at media companies here are female, according to a 2018 academic study of women in the media called “Glass Ceilings.” The vast majority of the country’s major media houses have a male CEO.

And while the proportion of Black, Asian, and multiracial women in the top echelons of South African media companies has grown from 6% in 2006 to 30% in 2018, that number still lags, in a country where they represent 46% of the population, according to the Glass Ceilings survey. Once they get there, meanwhile, they’re often placed under intense scrutiny and pressure.

“When men get to the top of their profession, they’re celebrated. When women get there, particularly Black women, there’s backlash, there’s trolling, there’s bullying,” says Glenda Daniels, an associate professor of media studies at the University of the Witwatersrand in Johannesburg and the co-author of the Glass Ceilings study. She uses the term “Black” as it is frequently applied in South Africa, to describe anyone who is not white. “Women at the top find they’re often exhausted just proving over and over that they deserve to be in the room.”

“Newsrooms figured out they needed to mimic what was happening in society so they wouldn’t end up on the wrong side of history.” – Mapula Nkosi, editor of the Daily Sun

Coming up the ladder

In 1994, the same year Nelson Mandela took the oath as South Africa’s first Black president, an ambitious young reporter named Mapula Nkosi walked into the Johannesburg newsroom of the Weekly Mail, which made its name opposing apartheid, to begin her career as a cadet reporter.

When she looked up the ranks, she says, she saw only men. But all around her, the country had a new buzzword: transformation. The process was often fuzzy, but the objective was clear: The structures that ruled the country should look more like the people who lived in it.

“Those newsrooms figured out they needed to mimic what was happening in society so they wouldn’t end up on the wrong side of history,” says Ms. Nkosi, now the editor of the Daily Sun, the country’s most-circulated daily newspaper. “The whole time I was coming up I had people on one side of me saying, ‘We don’t understand why you’re in this position,’ and people on the other side saying, ‘We are so excited to see where you go.’”

Those competing forces followed many of South Africa’s women journalists through their rise. Each time they pulled themselves up another rung on the ladder, they heard whispers – that they only got this job because leadership wanted a woman, that they’d never make it.

But when they did, the conversation changed.

“When you do well, you become almost genderless,” says Paula Fray, a media consultant and the first woman to edit the Saturday Star, a major South African newspaper. “But if you don’t do well, then your failings represent your whole gender.”

Meanwhile, women leaders in the newsroom “carry the added responsibility of making these environments more welcoming for women,” says Mary Papayya, a veteran journalist and editor who now sits on the board of the South African Broadcasting Corp. That, she notes, is a particularly difficult task at a time when many outlets have seen their budgets slashed and are now contending with a pandemic that has made news reporting both more dangerous and less lucrative.

And the fight for change goes beyond who sits in the corner office. In South Africa, like many countries, men are disproportionately both the experts and subjects of news stories. A recent analysis of the South African media’s coverage of the COVID-19 pandemic by the organization Media Monitoring Africa, for instance, found that 80% of those quoted in stories about the virus were men.

Ms. Mahlase, the radio news editor, says she sees these kinds of statistics through a new prism since she gave birth seven months ago to her first child, a boy. 

“I want my son to grow up in a world where he has female bosses,” she says. “I want him to grow up listening to women experts on the radio, hearing them as contributors to changing the world and not just as victims of an unfair system.”

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Trump Administration Penalizes Chinese Officials for Hong Kong Crackdown

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WASHINGTON — The Trump administration on Friday imposed sanctions on 11 senior Chinese Communist Party officials and their Hong Kong allies, including chief executive Carrie Lam, over their role in cracking down on political dissent in the southern Chinese territory.

These are the first sanctions against officials from China and Hong Kong over suppression of pro-democracy protests and dissent in the territory. They are being imposed as actions following an executive order President Trump signed last month seeking to punish China for its repression in Hong Kong.

“The United States stands with the people of Hong Kong and we will use our tools and authorities to target those undermining their autonomy,” Steven T. Mnuchin, the Treasury secretary, said in a statement.

The action is another in a series of measures the Trump administration has taken in recent months to ratchet up pressure on Beijing. Last month, the administration imposed sanctions on the Chinese government, including a senior member of the Communist Party, over human rights abuses against the largely Muslim Uighur minority.

Beijing announced in June that it was imposing a new national security law in Hong Kong to grant security agencies expansive powers to crack down on dissent.

Since then, American officials have debated how to get Beijing to roll back the law or how to penalize the action.

Last month, Mr. Trump signed an executive order ending the special status that the United States grants Hong Kong in diplomatic and trade relations, saying Hong Kong was no longer an autonomous entity, and officials are now beginning to treat the territory like mainland China.

Some administration officials had wanted Mr. Trump to announce during the signing that his government was imposing sanctions on Ms. Lam and other officials in China and Hong Kong. The president declined to do so then.

The current flurry of actions against China dovetails with a core part of Mr. Trump’s campaign strategy. His campaign aides are trying to show Mr. Trump is hitting China hard in order to shift the national conversation from his failures on managing the coronavirus pandemic and the economy.

The initial virus outbreak began in central China, and Mr. Trump has blamed Chinese officials for failing to contain it, though he also praised China’s leader, Xi Jinping, for efforts this winter.

Some of the administration’s China hawks are trying to set the two nations on a course for long-term confrontation and ensure that relations remain in a state of open rivalry even if Democratic candidate Joseph R. Biden Jr. wins the November election.

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